Just like any other activity, you need plenty of energy in order to make good quality photos. Of course, this is true to all the activities which we need to do daily, but there is one exception While there are things you can do out of routine (daily commuting, work, talking with family members) you will need more energy to take good photos it’s simply because this is an artistic sort of an action which actually needs you to think, see, measure, decide and move, sometimes a lot

That’s why it’s highly suggested for every beginners to try to rest as much as they can before photography classes and also daily on the average, in order for them to be able to exercise with photos much more efficiently Also make sure of your nutrition, take vitamins and eat healthy.